People have been searching for the key to happiness at least as long as recorded history. Now, researchers have found that their is no single, uniform solution. A study in the journal Nature Human Behavior shows that happiness can come from either external or internal sources and that its roots vary from person to person and society to society.
Happiness From External or Internal Sources
External influences include things like careers, health, relationships, and wealth. Inner ones can come from practices like therapy, prayer, or meditation.
